Things about Trichotillomania That You Need to Know

It is not a secret anymore that there are not many people who know what trichotillomania is. Many of them will only think that trichotillomania is a kind of illness of disease because of the mane, which is quite true. For those who have never heard about trichotillomania, it is actually a kind of personal disorder where you will usually pull one or two of your hair for your personal satisfaction.

Most of the times, this kind of thing is done when you are confused, irritated, being pushed, and on the edge. That is why trichotillomania is considered as a disorder, one way to solve the personal problem and get a bit of satisfaction or calmness. Unfortunately, there are not many people understand about this kind of disorder. If you are one of them, then you might need to know of these things about trichotillomania.

The first one is that trichotillomania is not something that dangerous. If you think that trichotillomania is something dangerous, you are not that right. That is because this kind of thing can also be considered as one way to solve your anxiety disorder. If you have seen some people playing with their shirt button or their fingers when they are anxious, then you might be one of them who pull the hair to help you calm yourself. That is why you will not need to worry about trichotillomania that much.

Even though, there is also a chance that you can get a problem from the trichotillomania, which is listed on the second thing that you need to know about trichotillomania. For your information, pulling one or two of your hair is not a problem at all, but if you have pulled more than 25 percents of your hair, that might be a problem that you need to deal. That is because if you forcefully pulled your hair, you will surely lose the strength of your scalp. This is a problem that you might have to deal if you pull too much of your hair.

The last but not least, there is no specific medication for the trichotillomania. For those who are asking if there is a medication for the trichotillomania, the answer is no. However, you can try many different kinds of relaxation activities to help you maintain soul. That is why yoga and meditation are two things that you can try if you want to fight the trichotillomania back.

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